Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

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Healthy snacks have a bad reputation, especially with kids.

And let's be honest, it's mostly deserved.

Most healthy snacks don't taste very good.

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