Daily Dad on The Power of Saying No

The Daily Dad

Daily Dad

Dads, Society & Culture, Education, Parenting, Wisdom, Ryan Holiday, Kids & Family, Relationships, Fatherhood, Self-improvement

4.6 • 630 Ratings

🗓️ 11 September 2021

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of the podcast, Ryan discusses his first time leaving his family for work since the pandemic began over a year and a half ago, the importance and the power of saying no, how he is thinking about work and travel moving out of the pandemic, and more.

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Transcript

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0:00.0	Welcome to the Daily Dad podcast where we provide one lesson every day to help you with your most important job being a dad.
0:15.2	These are lessons inspired by ancient philosophy, by practical wisdom, and insights from dads all over the world.
0:22.9	Thank you for listening, and we hope this helps.
0:31.7	I'm not a coffee drinker, but I am a huge fan of today's sponsor, and so is basically everyone in my family and everyone I know
0:39.9	talking about four-sigmatic, a wellness company that makes delicious mushroom coffee.
0:45.9	Four-sigmatic mushroom coffee is real organic, fair trade, single-origin coffee with
0:50.8	Lyons main mushroom for productivity and Chaga Mushroom for immune support.
0:55.9	Mushroom coffee is easy on your gut. It doesn't leave you it with a jittery feeling or a midday
1:01.2	crash. All four-sigmatic products, organic, vegan, and gluten-free. And every single batch is
1:07.2	third-party lab tested to ensure its purity and safety. So you know you're getting the highest
1:12.6	quality coffee. Get up to 40% off and free shipping on mushroom coffee bundles to claim this deal.
1:19.2	Go to 4Sigmatic.com slash Daily Dad. This offer is only for Daily Dad listeners, and it's not
1:26.0	available on the regular website.
1:33.3	You'll save up to 40% and get free shipping. Go to 4Sigmatic.com slash Daily Dad.
1:38.0	Fuel your creativity and productivity with delicious mushroom coffee.
1:42.8	Hey, it's Ryan Holiday.
1:47.4	Welcome to another episode of the Daily Dad podcast. I talked about this a little bit over on the Daily Sto podcast, but I just got on my first flight in 18 months.
1:53.1	I flew. I had to give a talk on the Northwestern campus outside Chicago. And it was wonderful to see people, it was safe and
2:03.2	vaccinated and all that. And it was exciting to get up and talk in front of an audience,
2:07.3	something I genuinely love to do. But there's something bittersweet about it in that it was
2:13.1	the first night that I've spent away from my kids since the beginning of the pandemic.
2:19.0	So, and it struck me as I was leaving, that that was roughly or more than like 500 consecutive
	...

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