Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world.

Thank you for listening, and we hope this helps.

I was very excited when this came in the mail, not just as an investor, but as a fan of Magic Spoon

cereal, which I have eaten so many boxes of over the years. They just rolled out these new cereal

bars, which you can check out. And there's a cookies and cream one. And when I got them, the first

thing, not only did I eat one and my kids eat one,

but then we had to save some for my father-in-law who also loves Magic Spoon, you know, when you were a kid, you loved eating sugary cereal, and you knew it probably wasn't good for you when it was called something like Cookie Crisp, or it had a picture of your favorite candy bar on it. I wouldn't give my kids that stuff today, but I do give them

MagicSpoon because Healthy Breakfast doesn't have to be boring. MagicSpoon has amazing flavors.

You'll love, they'll love without the bad stuff. You can go to MagicSpoon.com slash Daily Dad

to grab a custom bundle of cereal and be sure to use our promo code DailyDat at checkout to save

five bucks off your order. And MagicSpoon is so confident in their product, it's backed with a hundred percent happiness guarantee. If you don't like it for any reason, they'll refund your money. No questions asked. Remember to get your next delicious bowl of guilt-free cereal at MagicSpoon.com slash Daily Dad to use the promo code Daily Dad to save five bucks off

and try these cereal bars, man. They're really good. Thank you to Magic Spoon for sending them to me

and for sponsoring this episode. Do you ever have someone that you fall out of touch with?

And then you get back in touch and you're like, whoa, you're crushing it.

That is really cool.

I got a note from someone I knew when I lived in New York City.

I remember we went to a cool event at the Explorers Club in New York City.

And then he shot me this note that he had this cool new company that was sponsoring the Daily Stoog podcast.

Ned's products help transform your life.

And these are awesome new products that I was really excited to try. They have a mellow

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