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The Daily Dad

Daily Dad on Maintaining Positive Habits and Routines

The Daily Dad

Daily Dad

Dads, Society & Culture, Education, Parenting, Wisdom, Ryan Holiday, Kids & Family, Relationships, Fatherhood, Self-improvement

4.6 • 630 Ratings

🗓️ 21 August 2021

⏱️ 23 minutes

🧾️ Download transcript

Summary

On today’s episode of the podcast, Ryan and his writing partner Nils Parker talk about the fallacy of everything “returning to normal” in a post COVID 19 world, the habits and routines that they’ve taken away from the pandemic, and more. 

Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.

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Try learning a new skill with Skillshare and its amazing community of members. Skillshare is also incredibly affordable—especially when compared to pricey in-person classes and workshops. An annual subscription is less than $10 a month. Explore your creativity at Skillshare.com/DAILYDAD and get a free trial of Premium Membership. 

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Dad podcast where we provide one lesson every day to help you with your most important job being a dad.

0:15.2

These are lessons inspired by ancient philosophy, by practical wisdom, and insights from dads all over the world.

0:22.8

Thank you for listening, and we hope this helps.

0:31.4

Either right when we get back from a run in the morning or more often, when I get back

0:35.0

from writing for the day, I walk into the kitchen, I open up

0:37.5

the cabinet, and I say, it's vitamin time, and my youngest runs over, he's two, and I give him

0:44.2

one high a vitamin in one hand and another high of vitamin in the other hand, and he eats it,

0:48.9

and then he rushes over and he gives the other one to his brother, a pediatrician-approved

0:53.2

superpower chewable vitamin,

0:55.1

created by two dads tired of children's vitamins that cause more problems on they solve.

0:59.5

It's made from a 12 farm-fresh fruit and vegetable mix, supercharged, 15 essential vitamins

1:06.3

and minerals known to support a healthy immune system. And we've worked out an exclusive offer

1:10.6

with Hyatt for their best-selling children's vitamin. Daily Dad listeners receive 50% off your first order.

1:17.2

And to claim this deal, go to HiaHealth.com slash Daily Dad, and enter code Daily Dad at checkout.

1:23.8

That's H-I-Y-A-H-E-A-L-T-H.com slash Daily Dad.

1:30.3

To get your kids the full-body nourishment that they need to grow into healthy adults,

1:34.4

discount is applied at checkout.

1:37.9

Hey, it's Ryan Holiday.

1:39.3

Welcome to another weekend episode of the Daily Dad podcast.

1:43.0

Sometimes we do some extended riffing

1:45.8

on certain topics. Sometimes we do best of clips from the Daily Stoad podcast. And then on

1:53.2

some of my favorite days, I kick some topics around with my writing partner, Nealz Parker,

...

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