Dai Manuel - Discovering Whole Life Fitness (Health)

ManTalks Podcast

Connor Beaton

Health & Fitness, Society & Culture, Education, Mental Health, Relationships, Self-improvement

4.8 • 591 Ratings

🗓️ 2 November 2015

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When Dai Manuel's parents were going through a divorce, he found solace in food. By the time Dai was 14-years-old he weighted nearly 200lbs and decided enough was enough. This defining moment made Dai realize that he was the only person who was in complete control of himself. Now at the age of 38 going on 39, it's Dai's passion to empower others and help them develop a healthy, more active lifestyle. Key Takeaways: [0:35] ManTalks is hiring! [1:10] ManTalks is coming to Toronto next year. [2:35] How does Dai wake up at 5am everyday? [4:55] Why fitness? [7:45] How did Dai get his start in the fitness industry? [12:40] Connor's mentor was 81-years-old. [13:40] What's Dai's definition of passion? [18:00] Make a plan and then work towards it. [18:25] Dai became an accidental blogger. [20:55] Dai explains his goal setting process. [25:00] What are the key things around health and fitness? [31:00] Remember we have a full one day event on Nov 7th! [34:30] Connor likes to watch anime and workout. [39:00] Community is key to keeping you on track. [40:00] What does Dai do when he gets off course? [43:30] Best advice Dai has ever received? [47:20] What does it mean to be a man today? [50:15] Best part about being a man? [55:30] Where did the nickname 'Moose' come from? [58:15] Dai will be having a weekly periscope session with his followers. [1:00:00] Thank you for listening and please subscribe/review on iTunes! Mentioned In This Episode: info@mantalks.ca http://mantalks.com/ http://www.daimanuel.com/ Double Double by Cameron Herold. http://www.wholelifefitnessmanifesto.com/ Music Credit: Parlange & Latenite Automatic (jesusparlange.com– lateniteautomatic.com) See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You've got some living yet to do.
0:04.1	I won't give up on you.
0:07.2	See these machines.
0:09.7	Hey guys, welcome back to another episode of the Mantox podcast.
0:12.4	My name is Roger Nairn and I'm the director of marketing for Mantox.
0:15.1	And I'm Connor Beaton, the founder of Man Talks.
0:17.6	Today we are super, super excited to bring you Mr. Di Manuel. But before we bring on
0:22.6	Dai, we wanted to just take a few moments for a little bit of housekeeping and house cleaning,
0:27.4	housekeeping. We want to reach out to our Mantox community because we need to bring on a new member
0:32.5	to our Mantox team. We are looking for social media experts that we want to bring into the community and bring
0:39.1	on to our planning team and make sure that our message is getting out to all of our different
0:44.6	communities online. So if you are that person or if you know of that person, we love it if you
0:49.8	could reach out to us at info at mantalks.ca. And we'd love to sit down and have a chat with that person.
0:56.5	We're really looking forward to expanding our team in 2016.
1:00.3	And that's going to be a very integral part of that.
1:03.7	And just on that note really quick, we are coming to Toronto next year,
1:08.0	cats out of the bag.
1:09.3	So we definitely could use some support. And if you haven't already done, so make sure that you out of the bag. So we definitely, we definitely could use some support.
1:11.8	And if you haven't already done so, make sure that you subscribe to the channel and definitely
1:15.7	leave us a rating and comment, review if you will, please. All right. Let's bring on Di Manuel.
1:22.5	Dai is all about achieving a functionality, fit life through encouragement, education, and community.
1:28.9	As fitness ambassador, Dye's passion is to engage and challenge people in living healthy,
	...

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