Hello from Wonder Media Network, I'm Jenny Kaplan, host of Wamanica, a daily

podcast that introduces you to the fascinating lives of women history has

forgotten. Who doesn't love a sports story? The rivalries, the feats of strength and stamina, but these

tales go beyond the podium. There's the team table tennis champ, the ice skater who

earned a medal and a medical degree and the sprinter fighting for Aboriginal rights.

Listen to a manica on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

Hey, fam, I'm Simone Boyce.

I'm Danielle Robe.

We're the hosts of The Bright Side.

And we can't wait for you to hear our recent episode with comedians, sisters, and history makers,

Amber Ruffin, and Lacey Lamar.

There are no people funnier than black women.

Find a black lady librarian.

She will have you rolling.

Listen to the Bright Side on America's number one podcast network, I-Heart.

Open your free I-Heart app and search The Bright Side and start listening now.

Substance use disorder and addiction is so isolating.

And so as a black woman in recovery, hope must be loud.

It grows louder when you ask for help and you're vulnerable.

It is the thread that lets you know that no matter what happens, you will be okay.

When we learn the power of hope, recovery is possible.

Find out how at Start with Hope.com.

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