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You said you've been taking a lot more protein.

You take, you put it in your shakes.

What kind of shakes you take it in making?

It'd be spinach, blueberry, strawberry, protein, asaii.

What's your base?

Like milk?

No, I do.

I do water, half water, and half oat milk.

Okay.

And then it blends, perfectly.

It tastes good as fuck, too.

What kind of blender are you using?

You know, the Vitamix. I mean, not the Vitamix, the Nutri Bullet. A Ninja Bullet? The Nutra Bullet. Oh, Nutri Bullet, yeah. Just boom, boom, boom. Had one of those a day, hit the gym. and then I just been eating lean meats

and you know all that shit

sure not because people see me like

you're in turkey what do you mean lean meat the gym and then I just been eating lean meats and you know all that shit sure enough

because people see me like you turkey what do you mean leaning your turkey and turkey fish chicken

breast all that you know goofy shit boring shit sauceed up or dry as ill it depends on where I'm at

that day calorie wise but most of the time I try to keep it simple.

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