Today on the Zabe cast I am eating way too much online junk food and I think

it's almost as bad for me as the real thing. Bob and Brian on the guest couch today will break down the Super Bowl commercials,

Justin Timberlake's halftime, and talk all-time SI swimsuit models and more.

All that plus how one and done could be coming to an office near you. Got about

45 minutes to kill then buck up and let's go.

Oh! Here we go. It is Wednesday, February 7, 2018, and it was

it is Wednesday, February 7, 2018, and it was what I think will be one of the worst five days

weather-wise in the DMV today.

Just a mess of freezing rain, rain, bitterly cold temperatures, complete gloom and doom.

Kids were off of school again today and probably a good call, but it was not that icy it was just icy enough that basically when I

walked down the steps leaving the house today I had to gently put one foot on the ice and kind of like Peter Griffin in the episode where

he's in his socks at the top of the stairs worried about any slight move and you're going

to take a tumble. My digital diet is for shit. It really is bad.

And by digital diet I mean what I read, what eat what I watch online too many low hanging fruit

and stories that are of non significance in sports I have realized I'm attracted to these things. I like to believe

I'm smart enough to avoid so-called click-bait but when it comes to other stories that are of really no significance, I can't stop reading them.

I also hoard stories that I never read, and I do this by way of likes on Twitter or I will star an email

with a link that somebody says sends me and I'll always in my mind say okay that

looks interesting but no time got to go look at some other stuff here I'll save

it for later guess what later never comes I mean almost never comes I almost never

comes I almost never loop back stop, and bear down and read a whole story.

I don't take time to even watch highlights these days because it's a passive thing to sit and watch highlights.

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