Cynthia Perkins: Freeing Yourself From Addictions and How To Fix the Government with Food

The Evan Brand Show

Evan Brand, BCHN, FNTP

Health & Fitness

4.8 • 802 Ratings

🗓️ 16 October 2013

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cynthia Perkins is a Holistic Health Coach who specializes in addictions ranging from alcohol to carbohydrates. She has healed many patients with the Paleo diet and has been advocating for greener living to help your spiritual and mental health. We cover neurotransmitters, how to fix the government with food and how social media may be affecting your life more than you think!!

Transcript

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0:00.0	Hi, everybody.
0:07.0	Hi, everybody. This is Evan Brand, the host of Not Just Paleo. Thank you for joining me. This is episode
0:23.9	49, almost 50 episodes are put in the bag, and I'm very happy that you're a part of that. So thanks for being
0:31.0	a listener. Thanks for being part of the show. Now, today we're speaking with Cynthia Perkins,
0:36.5	and she is a holistic health coach, counselor, and sobriety coach, and she helps people optimize their physical, mental, spiritual health, also while overcoming their addiction, such as alcohol and other things, by using the paleo diet. So isn't that awesome?
0:52.7	She has a bachelor's in psychology, a master's degree of
0:56.7	education and counseling, and a certificate of completion in functional medicine. So she's been
1:01.9	doing this for a while, and she's actually overcome clinical depression, anxiety attacks,
1:07.3	alcoholism, drug addiction, sugar, carb, nicotine, and caffeine addictions herself,
1:13.2	all by using diet, nutrition, and green living. So she has a lot of different books and
1:20.0	programs that she's written, including one called What Your Psychologist hasn't told you about
1:24.6	anxiety and depression and break your sugar addiction today.
1:29.2	So I'm glad for her to be on the program with us.
1:32.7	So if you would, just go over to iTunes and you can write a review for the show.
1:37.0	When you click on the ratings and reviews tab, when you're on your iTunes software,
1:42.6	that's where you can write a review.
1:44.0	You'll see a little button that says write a review.
1:46.2	You click that, enter your title, enter your description of the podcast, and then give me a
1:51.8	star rating.
1:52.4	Hopefully a five-star rating is what you feel like this show is.
1:55.0	So if you would do that, that would be great.
1:57.9	And then if you would head over to the Facebook page, if you have one at facebook.com
	...

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