Hello and welcome back to the Curious Kid podcast. We get lots of mail from our amazing

listeners and we read every single thing you send us, every email, every message on Facebook,

Instagram and Twitter, and every review. Thanks to everyone that has taken a couple of minutes to say hi.

It really makes us feel special and gives us lots of motivation to keep making more episodes.

We have the best podcast listeners in the world.

One of our awesome listeners had a couple of questions she wanted to share with us on Facebook.

Mailbag!

Millbag!

I have two questions.

Why do people snore?

Also, does food fill you up, even if you don't like it? From Nora of Highland Village,

Texas. Thanks for the Facebook message, Nora. We are getting curious about snoring for you today.

And before we learn more about why we snore, let's answer your second question. You wanted to know if food fills you up,

even if you don't like it. All foods will fill you up eventually, but some foods are more filling

than others. There was even a study done in 1995 to try and determine which foods are filling and which are not.

Filling foods are generally foods that are high in fiber and high in protein.

In this study, each food was given a number that reflects how filling it is.

The higher the number, the more filling it is. The lower the number, the less filling it is.

And as a frame of reference, white bread is given the number 100. Of all of the bakery products

tested, croissants were the least filling with a score of 47. I like croissants. They're yummy.

Crackers, on the other hand, received a score of 127, making them pretty filling.

The most filling snack in the study was popcorn, with a score of 154.

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