This episode is sponsored by E.E.

To mark International Women's Day, we want to point you in the direction of Ellen White's new book, Unfinished.

It's the inspirational autobiography of England's record goal scorer, but it stops when she's a teenager.

On the surface it's the latest blockbuster entry into a classic canon of autobiographies by sporting heroes,

but in reality it's a powerful and stark metaphor

that highlights the issue of

thousands of teenage girls dropping out of sport due to online hate.

If online abuse was as bad then as it is today, Ellen might never have gone on to

become one of our country's greatest ever players.

The story is so important and sadly still relevant today.

Every single day, 121 teenage girls across the country give up on their sporting stories,

with online hate being one of the reasons why.

But thanks to amazing stories like Ellens we can try and rewrite that narrative.

To find out how EE are helping girls to keep involved in sport through their

FA partnership and protecting themselves

online, search EE, learn smart. Welcome to Up Front, I'm Clay Morgan and I'm Rachel O'Sullivan.

It's crunch time in the cup, so we'll recap all the big results from across the

FA cup and last week's Konti Cup semi-finals at Chelsea grind out some results

and Man City drop out of both cups in a matter of days. Penny for Gareth Taylor's thoughts at

this point, although he does seem quite secure in the knowledge that he will be

staying with the club until 2027 despite some quite unusual results.

Plus we've watched the brilliant New Copper 71 documentary which tells the story of the

...