Cultivating Trust

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 31 May 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the essence of trust; that means letting go, and being held by forces beyond oneself. Sometimes, it seems that trust is fraying these days. And the truth is, we are going through very big changes in our world, very quickly, that we will ultimately adjust to, because we have some very basic instincts that will never go away. Like trust. We need to trust one another in order to function as a society. Beyond that, it feels good! So let's sink into trust tonight, coaxing this innate instinct from deep within our bodies. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you to find the magic of your own mind, helping you to sleep better and live better.
0:24.0	Thank you everybody for being here.
0:26.0	I just want to remind listeners that
0:29.0	we're going to be doing a live online event tomorrow, a sleep magic event where I'll be there live for
0:35.9	subscribers who want to ask questions and talk about stuff and just generally
0:42.4	connect which I'm so so excited for, I can't even tell you.
0:47.2	The event is at 9 p.m. Eastern time and the
0:55.0	and the middle of the day in Sydney Australia the next day June 2nd.
1:01.2	It's sort of in the middle of the night
1:02.4	if you're in Europe and feel free to get up and please join us live.
1:05.7	If you cannot join us live there will be a recording for people who register for this event.
1:12.3	So you must be a subscriber and you must
1:14.5	register for this event in order to either attend it live or get the
1:19.3	recording. And the registration deadline is tonight, May 31st, midnight Pacific time.
1:27.0	So please register.
1:29.6	Please consider subscribing if you're not a subscriber because this is going to be really fun and I hope to see you there.
1:39.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
1:46.1	Hi guys, Jessica here. To unlock the very best sleep magic experience,
1:51.9	you can now become a supporter of the show with
1:54.2	sleep magic premium. Now get this, by joining the premium feed you'll be able to
2:00.6	listen totally ad free.
2:02.8	I mean, ad free.
	...

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