4.6 • 605 Ratings
🗓️ 17 July 2019
⏱️ 66 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Affiliate links are used in this content.
Thanks to Policy Genius for sponsoring this episode of CTL. Go to PolicyGenius.com to find the right coverage for you and your family. If you want more ways to interact with these episodes, including discussion questions, behind the scenes information, and ad-free episode audio, be sure to check out the Cultivating the Lovely Patreon community! Show Notes-On Cultivating the Lovely this week, MacKenzie Koppa talks with Heather Avis, author of the new book Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs. Heather and her husband Josh live in Southern California with their three out of the box children. MacKenzie and Heather talk about shifting the narrative surrounding people with different abilities, including:
Â
Teach your kids to view people who are different as able. -Heather Avis Click To Tweet
Heather: doing hot yoga on a regular basis to help de-stress and let her mind focus
MacKenzie: following her personalized yoga nidra to restore and relax
Resources Mentioned- Books: Movies: Find Heather-You can find Heather Avis on her website, HeatherAvis.com. You can also follow her across social media on Facebook, Twitter, and Instagram.
Find MacKenzie-You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! You can also listen to her family podcast The Same Page!
Listen to the CTL Podcast- ÂÂ
You just finished reading CTLP Episode 125- Outside the Box Motherhood with Heather Avis! Consider leaving a comment!
Click on a timestamp to play from that location
0:00.0 | I have three kids who don't fit molds. Yeah. And systems and society and narratives that have been |
0:06.8 | whispered in my ears my entire life. Yeah. It's so hard to let go of that and to uproot all those. |
0:39.6 | Welcome to Cultivating the Lovely. I'm your host, Mackenzie Kappa. You can find out more about the podcast at cultivating thelovely.com, in our Yellowbrick Road membership community at patreon.com slash cultivating the lovely, and in our Facebook group. I would also love to connect with you on Instagram where you can find me at McKenzie Kappa. That's M-A-K-E-N-Z-I-E-K-O-P-P-A. |
0:49.8 | Ladies, the tone of today's show is a little bit different than normal. We are dealing with some |
0:54.7 | weighty topics and things that I think we really need to be giving some thought to, especially |
1:01.4 | in regards to our motherhood and how we're raising our kids and how we're even interacting with |
1:05.7 | the world. On today's show, I have Heather Avis, and we are talking about her new book, Scoot Over and |
1:11.6 | Make Some Room. Heather is an adoptive mom of two children who have Down syndrome and one who is |
1:16.8 | ethnically diverse. And so we talk a lot today about disabilities, how people can address them |
1:22.4 | who are not dealing with them and interact with moms of children who have disabilities or are ethnically diverse. |
1:29.3 | And also I think there's some great information in this show for moms who have children who |
1:33.1 | have disabilities. But I also think it's an important episode because we talk about things |
1:37.6 | that tie all moms together, no matter what your life looks like, how we all are in need of community and a tribe and people |
1:46.4 | who understand where we're coming from. And I think that this episode was able to bridge the gap a |
1:51.2 | little bit in the differences between all of our different types of motherhood, which I think |
1:55.7 | is really exciting and interesting and important. So I hope you really enjoy this episode that I have with Heather |
2:01.6 | and you're able to glean something really valuable from it. But before we get to that episode, |
2:06.9 | I do want to mention that we would love to have you come join us in Patreon this summer. We are |
2:11.5 | really focusing on rest and resting well, not just sleeping more, but actually looking at what it takes to be able to be |
2:19.8 | well rested and kind of even hacking our lives so that we are able to rest well and be more |
2:25.2 | productive in the time that we have. And one of the ways that we are talking about that is really |
2:29.5 | kind of dissecting our cycles as women and what that really looks like for us in terms of the differences |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from MacKenzie Koppa, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of MacKenzie Koppa and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.