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Live Well Anyway

CTLP Episode 116- Personalities of Fear with Ruth Soukup

Live Well Anyway

MacKenzie Koppa

Books, Health & Fitness, Self-improvement, Education, Mental Health, Arts

4.6605 Ratings

🗓️ 12 May 2019

⏱️ 71 minutes

🧾️ Download transcript

Summary

Affiliate links are used in this content. This episode is brought to you by BioClarity. Right now you can save 40% off Skin Care Routines, plus 15% off everything else at BioClarity.com when you use coupon code LOVELY at checkout. This week’s episode of CTL is brought to you by Blume Hug Me natural deodorant. Text Cultivate to 79-79-79... Read more...

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Transcript

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0:00.0

you want to understand yourself. Why do I do the things that I do? Why do I not do the things

0:05.3

that I want to do? What's wrong with me? Like, sometimes that's what I think about myself. Like,

0:09.9

what is this? Why am I, why am I sabotaging myself? But when you can start to see what's

0:15.9

happening, then that's what gives you all the power over it. Yeah.

0:30.4

Yeah. Welcome to Cultivating the Lovely.

0:32.6

I'm your host, Mackenzie Kappa.

0:34.7

You can find out more about the podcast at cultivating the

0:37.6

lovely.com, in our Yellow Brick Road membership community at patreon.com slash cultivating

0:42.9

the lovely and in our Facebook group. I would also love to connect with you on Instagram,

0:47.9

where you can find me at McKenzie Kappa. That's M-A-K-E-N-Z-I-E-K-O-P-A.

0:55.9

Ladies, today on the show, I have a super inspirational three on the Enneagram like myself,

1:01.9

who is doing amazing things and has a great new bookout all about facing your fears.

1:07.5

And it's Ruth Sue Cupp.

1:09.2

I have never got to talk with Ruth before, but I had such a

1:12.6

great conversation. In fact, we went a little bit long, but I think it was a really fun show,

1:17.2

and I hope that you guys really enjoy it today. So I'm going to try to keep this intro pretty short,

1:21.5

because we do have so much packed into this episode. But I do want to mention that if you come over

1:26.0

and join us on patreon.com

1:28.0

slash cultivating the lovely, then you can actually get our weekly episodes a little bit early

1:33.2

and ad free, which is pretty great. So if you come over there and join us, you can find out

1:38.6

what all of our different joining levels have to offer, and we would love to have you become

1:42.7

a part of our Patreon community.

...

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