Welcome to the Love and Light Live podcast, empowering crystal lovers to learn and experience the art of crystal healing.

Get ready to listen in and follow your soul calling with crystals.

Hello, and thank you so much for joining me for the Love and Light Live podcast, brought to you by

Love and Light School.com. I'm your host, Ashley Levy, and this podcast is the number one place

for all things crystals. In today's show, we'll explore your soul calling and what it means to connect to your soul purpose.

But before we get started, I'd like to answer one of our listener questions.

Remember, you can submit your own questions anytime at love and light school.com

slash ask for the chance to have your question answered right here on the show.

Today's question comes from Bethany. And Bethany asks, I'd like to know about crystals and how to

use them in meditation, healing, and the stone's meaning and benefits spiritually. This is definitely

a really big question, Bethany, so let's kind of break it down.

Let's start out with how to use crystals in meditation. You honestly have so many options here,

and there are no right or wrong answers. For me, since I'm a really tactile person and I like

the physical sensation of my crystals, I like to hold the crystals

in my hands during meditation or hold them over my heart on top of my brow or above my head,

whatever feels comfortable. But you can also place the crystal on a table or shelf or something

like that in front of you where you can use it as a point

of focus during your meditation. You can gaze into your crystal. This is great if you're a really

visual person and you want to connect with all of the special little things about your stone's

physical appearance, really looking at, you know,

its color, its texture, all the little cracks and fissures, if it has any rainbows or reflections

or anything like that. That's a great form of a somewhat active meditation, just allowing

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