4.8 • 1.3K Ratings
🗓️ 15 November 2022
⏱️ 57 minutes
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0:00.0 | When we break a barrier into something else, |
0:02.3 | when we value ourselves a little bit higher, |
0:06.2 | we're pulling everyone else up as well. |
0:09.5 | Instead of feeling like they're taking away, |
0:13.4 | we're gonna be so much better off |
0:16.1 | and we're gonna be so much stronger |
0:18.3 | if we all try to support each other. |
0:27.3 | Hello and welcome to pursuing health. |
0:29.6 | I'm Dr. Julie Fouche, family physician |
0:31.9 | and former CrossFit Games athlete. |
0:33.8 | Here, I bring you information and inspiration |
0:36.5 | to help bridge the gap between fitness and medicine |
0:38.9 | and support your journey toward your healthiest self. |
0:41.8 | Thank you so much for joining me. |
0:43.4 | Now let's get started with this week's episode. |
0:45.9 | All right, but welcome back to pursuing health. |
0:51.6 | I am very excited to be here today |
0:53.7 | with a special woman who needs no intro, |
0:56.2 | Annie Thorstodder. |
0:57.9 | She is an 11 time CrossFit Games competitor from Iceland. |
1:02.7 | She has six podium finishes, |
1:04.6 | including back-to-back first place finishes in 2011 and 12 |
... |
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