4.8 • 1.3K Ratings
🗓️ 25 March 2025
⏱️ 74 minutes
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0:00.0 | There's no squatting in the test. |
0:02.0 | I mean, I would love it. I'm all for it. |
0:04.0 | Hell yeah. |
0:05.0 | These are CrossFit, CrossFit athletes we're talking about. |
0:08.0 | We kill one in here. It's not even finished. |
0:10.0 | What am I doing at the event? |
0:11.0 | Oh yeah, competing in the empty lane in the females division. |
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0:48.2 | But I don't know what you've done that week. I don't like, it's not that easy. |
0:51.8 | I think everybody thinks we're not rolling, aren't we? Oh, I think everybody thinks it's easy to write workouts is that easy we're not rolling are we oh I think |
0:54.8 | everybody thinks it's easy to write workout oh we're going okay but I think it's easy because we've done it a |
1:00.5 | lot it is no but it's still hard like no I still really enjoy it but it has to like make sense and |
1:06.2 | flow and numbers and all that stuff I think you know people who can put out any crappy workout |
1:10.2 | they want but oh dude I saw this one this one workout. Speaking of crappy workout. This isn't crappy for maybe |
1:16.2 | someone, but I think for almost everybody it is. Five rounds. 500 meter ski, 750 meter row, |
1:23.9 | 1,000 meter bike. It's good. Already it's decent. And then at the end of each round, 15 toes to bar. |
1:31.0 | I'm like, you just sat on a machine, on three different machines for like eight minutes, nine minutes, and you're going to do 15 toes to bar? |
1:37.0 | That's it. |
1:37.6 | I think, I thought it was like, okay, maybe someone who's... |
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