Hi, we're Jessie and Lenny from our podcast Table Manners and we're currently sponsored by Netflix.

There's nothing better than watching a fascinating real story. I agree and if you listeners are

interested in unbelievable true stories, then Netflix has a treat for you this month. A standout

that I personally loved was Con Mum. It's a new documentary which tells the story of TV pastry chef Graham Hornegold,

reuniting with his long-lost mum, only to find out months later she may not be who she says.

Watch Con Mum from the 25th of March and even more real stories this march on Netflix.

Bike accidents suck but claiming doesn't have to.

With LACA, there's no robotic customer service or complicated claims processes, just quick

resolutions from their team of in-house bike experts.

Here's what Benji had to say about his experience with LACA.

Over the last 10 years, I dealt with traditional bike insurance companies quite a few times

and the process of filing a claim was super slow.

I switched to Laca in early 2024 and I never looked back.

Last year in March, my bicycle frame was damaged while traveling back from the Parra-Based Porteve.

I filed a claim with Laca and to my surprise, the process was super fast. Within 48 hours, Laca

had resolved and paid out my claim. There's also no depreciation or excess on bike claim, so

I was paid out the value that my bike was when I had bought it. If problems happen, the team at Laca

helps you get back on the road on your bike as quickly as possible. As LRC listeners, you can get your first 30 days

free, which includes travel cover, when you sign up with the code LRC3 at lacquer.co

forward slash LRCP. Welcome back to the Lenten Rouge cycling podcast for the final stage

of the Cretem de Dauphine stage eight as well as

Tudor-to-Suis we watched as well but we'll do the Cretem de Dauphine first we won't be doing

...