It's scary movies getting dragged. Keep you up late night in bed. Here's a podcast that will help you.

It's your mind. We'll explain the part. Real nicely. And we'll talk about what's frightening so you never have to have a spooky time.

It's ruined.

Hello, everybody. You're welcome to ruin. This is Halle. And this is Allison.

And we're here to ruin a horror movie just for you. Just for your little ears.

Allison, how are you doing? I'm good. You know, daylight saving time, kind of adjusting.

I'm exhausted. I don't even know how that's possible. But I'm like, I lose one hour of my whole life falls to shit.

I felt I also like, I like, I have the very bad insomnia, what a surprise. And I've been waking up very,

like between the hours of like three and six every day. And then just being awake for those hours.

And then going back to sleep from like six to 10 because I'm a psycho without a job. So that's like kind of fine.

So when daylight saving happened, I was like, what time is it?

Yeah. Like truly, like, I already always wake up just like panic about what time it is because

it's always the middle of the night or the early warning hours. And I was just like,

oh, God, what's happening?

Do they say that like naturally we would wake up for like two hours at night?

Am I making this up? I do. So I hope so.

There we go. I think it's like if we were not beholden to the nine to five working day,

we would wake up, you know, put her around and then go back to sleep.

Yeah. That's like what I'm doing. And it does feel natural,

but only because I do it all the time.

Do you sleep for the night? Yeah. I pretty much every night.

Good for you. You know, unless my anxiety is super high, which or does happen or like

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