Creatives In Chaos & A Wakeup Call For Your Booty Call

Girl On Top: ShallonXO

Shallon Lester & Studio71

Health & Fitness, Sexuality, Society & Culture, Relationships

4.8 • 1.1K Ratings

🗓️ 11 March 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I’ll help a Shalloner in a tizzy over where to take her creative career, and another who isn’t exactly feeling warm and fuzzy about her new workmates. We’ll also help a doting daughter set up boundaries for her boozy mom, and give a friend with benefits a big dose of reality—whether she likes it or not! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Fly better to your perfect winter getaway with Emirates,
0:04.0	whether it's a tropical break in Thailand,
0:07.0	family fun in Dubai,
0:09.0	or ultimate relaxation in the Maldives.
0:12.0	But remember, it's not just about where you're going, it's how
0:16.3	you get there. Fly Emirates and start your holiday with delicious
0:20.9	regional dining, complimentary drinks, outstanding service, and award-winning entertainment.
0:27.0	Emirates, fly better. Welcome to the Girl on Top, Shalin XO podcast. I'm your host
0:40.3	Shalin Lester and you might know me for my YouTube channel, where I analyze
0:44.0	celebrities and scandals for the lessons we can take into our own lives.
0:48.0	But here on the podcast, I answer the best questions you submitted over the past week.
0:52.4	Gotta Love Claund laundry, head to my
0:54.2	website shallin Lester.com to get connected and also shop my merch and take some fun
0:58.7	quizzes. Be sure to rate and review this podcast if you like it and follow me on Instagram at Channel and XO and find me on YouTube for four new videos a week.
1:07.0	Welcome back to the podcast, Schalliners. Let's do our deep breathing, our relaxation exercise
1:18.1	it's going to get us ready to receive the message.
1:21.1	If you place, drop those shoulders down away from our ears, relax our jaw,
1:27.0	take our tongue off the roof of our mouth, and we're going to breathe in through the nose and out through the mouth one more time holding that
1:37.8	inhale for a few seconds in through the nose and out through the mouth. All right. Now I know that the
1:50.0	podcast was a few days late. I am sorry sorry I was traveling and yes that's right
1:55.1	traveling what do we talk about here on the channel right we talk a lot about fear
2:00.7	based decisions not making fear decisions, whether it's,
	...

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