Creating The Birds Papaya with Sarah Nicole Landry

Just Grow With It with Natalie Barbu

Natalie Barbu

Education, Business, Entrepreneurship, How To

4.8 • 982 Ratings

🗓️ 2 May 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TW: Eating disorders, weight loss, diet culture Episode 159: "Self-love is not a feeling, it’s an action.” On today’s episode, Natalie’s guest dreams come true as the one and only Sarah Nicole Landry (aka The Birds Papaya) joins her on the mic for an empowering conversation surrounding body acceptance and confidence. Sarah made headlines when she bared it all (stretch marks included!) for Knixwear and quickly became a role model for all shapes and sizes. She's done a whole lot of healing through her perfectionism, disordered eating, and body shame so that she could show up online and offline as her authentic, vulnerable self and inspire others to do the same. Natalie and Sarah unpack the effects of social media on body image and the importance of diversifying as opposed to fitting in. Sarah also shares her journey from blogging over ten years ago to building the body confidence empire that exists today, and how she personally practices self-love through it all. You don’t have to be “that girl” as long as you’re your girl! Today’s episode dives into: Sarah's journey to self-acceptance and the impact social media played Ways she shows up for herself every day and practices self-love Why you don't have to be "that girl" and can be whatever girl you want to be How you can become more confident online and offline Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Sarah @thebirdspapaya. Thank you to our sponsors for making this episode possible. Check out these deals just for you: DOONEY & BOURKE - For 20% off your first order, visit Dooney.com/REAL and use the code REAL before April 30, 2022. TAILOR BRANDS - Get 40% off when you go to tailorbrands.com/realreel Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.0	When we say that girl aesthetic, like everybody knows what they're talking about like everybody knows who that girl is and then it sets a whole section of us being like you're not that girl and let me tell you very very gorgeous
0:23.7	gorgeous successful girls are not that girl and we're doing great and we've got five
0:29.9	minutes and three steps in our skin care.
0:40.0	Welcome to the Real Real, where I take you behind the Instagram Real and into the real lives of entrepreneurs, content creators, and anyone who inspires me and may inspire you too.
0:44.9	I'm your host Natalie Barboo and let's get into it.
0:49.8	Hello, hello, everyone.
0:52.1	Welcome back to the Real Podcast. I have a little bit of like a sore voice.
0:58.2	Like I wouldn't say that my voice is gone, but I definitely feel a little bit more raspy. It's giving Brooke Davis and I don't know if anyone else does this but like whenever I get a little you know like either sick or like I've talked I've screamed I've sang a, like my voice gets a little gone.
1:13.6	I always just channel Brooke Davis and I love it and I never want my voice to return back to normal.
1:18.8	Like I am loving this right now. It's actually gotten a little bit better.
1:22.1	Yesterday it was like peak raspy, like it was great. I know that some people are like, oh I hate
1:26.3	when my voice gets lost or like when I lose my voice. No, I love it. I really, really love it.
1:31.3	It's just like, oh, I think it sounds so good. Maybe it's because I grew up with
1:34.9	one tree hill and Brooke is my favorite character. I don't know, but I'm here for it. And I want to fill you in on this weekend because I know last time I recorded my podcast if you listen to last week's episode,
1:46.1	you know that I was talking about my birthday, I was talking about the plans I was doing.
1:49.8	And last week my update was, you know, I had such a peaceful birthday, I went to the spa,
1:53.9	I got a really healthy lunch, dinner, like it was so peaceful,
1:58.7	valet lost my car keys, all of that.
2:01.1	This, and that was not peaceful, you know that was that was a little
2:03.5	tidbit. This weekend I have no low I'm just going to give you the entire
2:07.3	high because I'm just so freaking like oh my god it was just the best weekend ever so we're gonna start it off by
	...

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