Creating More Light in Your Life with the 4 Cornerstones

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 26 December 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

We have just crossed the winter solstice, which is the rising light. And it is, as I like to say, the real New Year's, not just a man-made date that was made up, but really the collective planetary alignment and forces are actually creating more light for those of us in the northern hemisphere that is rising up energetically inside of us. We can feel that inspiration, we can feel that power behind us and our efforts. And of course, we just celebrated some holidays. And even with Christmas, we think about the true message of Christmas, of the Christ consciousness coming to the planet, which was unconditional love. We see the light of spirit and this is a really potent time to take advantage of this energy around us and to bring that into our awareness as we make choices for our lifestyle. Today, we're going to be talking about food, body, emotional wellbeing, and spiritual growth, which are our four cornerstones, and how they work synergistically to create more of this light energy.

Transcript

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0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.4	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder of Saluna,
0:43.2	New York Times best-selling author,
0:45.2	and holistic wellness, nutrition, and meditation teacher.
0:48.9	Let's get started.
0:52.4	Namaste day loves and welcome to our Monday solo cast podcast.
0:56.0	Our topic this week is creating more light in your life and in your body with the four cornerstones.
1:04.0	And I am very excited to talk about this topic today.
1:08.0	We have just crossed winter solstice, which is the rising light. And it is, as I like to say, the real New Year's, not just a man-made date that was made up, but really the collective planetary alignment and forces are actually
1:28.0	creating more light for those of us in the Northern Hemisphere that is,
1:33.0	rising up and energetically and inside of us,
1:37.0	we can feel that inspiration,
1:40.0	we can feel that power behind us and our efforts.
1:44.7	And of course, we just celebrated some holidays.
1:50.8	Perhaps you celebrated Christmas or Hanukkah, the Festival of Lights, or in the Hindu tradition,
1:58.0	Pancha Ganapate, or whatever traditions you like to celebrate.
2:02.2	And even with Christmas, we or whatever traditions you like to celebrate.
2:03.0	And even with Christmas, we think about the true message of Christmas
	...

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