Coming up on this episode of the doctor's pharmacy.

Your mindset, your beliefs, quality of your relationships, and your community all play an enormous role in determining your health and longevity.

Hey everyone, it's Dr. Mark.

I know a lot of you out there are practitioners like me helping patients heal using real food and functional medicine as your framework for getting to the root cause.

What's critical to understanding what each individual person and body needs is testing, which is why I'm excited to tell you about Rupa Health.

Looking at hormones, organic acids, nutrient levels, inflammatory factors, gut bacteria, and so many other internal variables can help us find the most effective path to optimize health and reverse disease.

But up till now, that menu are usually ordering tests for one patient from multiple labs.

I'm sure many of you can relate how time consuming this process was, and then it could all feel like a lot of work to keep track of.

Now there's Rupa Health, a place for functional medicine practitioners to access more than 2000s, especially labs from over 20 labs like Dutch, Fiber, and America, Genoa, Great Plains, and more.

Rupa Health helped provide a significantly better patient experience and it's 90% faster, letting you simplify the entire process of getting the functional medicine lab tests you need.

It's a very important time to focus on patients. This is really a much needed option of functional medicine space, and I'm so excited about it.

It means better service for you and your patients.

You can check it out and look at a free live demo with a Q&A or create an account at rootbahelf.com. That's rupayhealth.com.

People are always surprised when I tell them that even with a Whole Foods diet rich in plants, we can still be nutrient deficient.

Dressing nutrient deficiencies is one of the lowest hanging fruits for optimizing our health and feeling better at any age.

And that is why I'm a huge fan of AG1 from athletic greens.

Since our soils are so damaged, the plants can't extract the nutrients because there's no living matter anymore.

And we're up against issues like chronic stress and toxicity and sleep deprivation like never before, and our bodies need some extra help getting all the right information to work properly.

Now that information comes in the form of vitamins and minerals and phytonutrients and good bacteria, all of which help our cell remember how to efficiently tackle their important jobs.

So one of the things that is every data support my diet is AG1 from athletic greens.

With just one scoop of AG1, I get 75 high quality vitamins, minerals, Whole Foods, source superfoods, probiotics, adaptogens, and more to support my entire body.

Even with a really healthy diet, it's hard to hit the mark for all our nutrient needs.

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