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The Caregiver's Journey

Creating Engaging Activities: Three Essential Tips / Alzheimer’s and Other Dementias

The Caregiver's Journey

Sue Ryan and Nancy Treaster

How To, Health & Fitness, Self-improvement, Society & Culture, Personal Journals, Mental Health, Business, Education, Non-profit

51.9K Ratings

🗓️ 3 December 2024

⏱️ 26 minutes

🧾️ Download transcript

Summary

As caregivers for our loved ones with Alzheimer’s and other types of dementia, we often struggle with adapting activities to their changing abilities. Through our experiences, and what we’ve learned from others on their caregiving journeys, Nancy Treaster and I developed three important tips to help you create meaningful engagement that honors who our care receivers are today.

Connect with us and share your tips:


Additional Resources Mentioned

Other The Caregiver’s Journey podcast mentioned

Home Safety here


These resources contain affiliate links so we may receive a small commission for purchases made at no additional cost to you.

  • Large plastic rings child's toy that center screws into base here
  • Adult coloring book here
  • Dementia friendly puzzle here
  • Lavender lotion here
  • Bead maze here
  • Fidget blanket here
  • Photo gifts
  • Shutterfly here
  • Memory Cafe example here


Takeaways

From the moment of diagnosis, we need to shift our focus from what our care receivers used to do to what brings them joy now. 


Tip 1: Adjust Our Expectations

Our care receivers’ engagement and abilities change throughout their journey — even throughout each day. 

Key points:

  • Let go of ‘before’ comparisons
  • Let go of outcomes
  • Watch for signs of enjoyment or frustration
  • Pay attention to new interests
  • Adapt activities to current abilities
  • Accept different ways of engaging


Tip 2: Prioritize Their Safety

As we introduce or adapt activities, safety must be a primary concern, considering both cognitive and physical abilities.

Key points:

  • Consider vision changes and depth perception challenges
  • Adapt activities to safely maintain independence
  • Provide appropriate supervision and get creative in places to find it
  • Make creative adjustments to familiar activities
  • Create support networks for safety


Tip 3: Create Engaging Activities

Create activities to reflect their personal history, career, hobbies and interests, while engaging their senses. Whenever possible, engage multiple senses for a deeper connection and engagement.

Key points:

  • Engage their senses:
  • • Touch (e.g.: fidget blankets, textured items)
  • • Sound (e.g.: familiar music, calming sounds)
  • • Smell (e.g.: familiar scents, cooking aromas)
  • • Sight (e.g.: colorful objects, family photos)
  • • Movement (e.g.: seated dancing, simple exercises)
  • Create social connections through:
  • • Small group activities
  • • Religious or spiritual practices
  • • Memory cafes
  • • Senior center programs
  • • Family gatherings


When planning activities:

  • Observe body language for signs of engagement or distress
  • Have backup calming activities ready if they get agitated
  • Remember that watching can be a form of participation
  • Consider “drip grief” (see bottom of post for definition) — both yours and theirs
  • Be flexible and creative in your approach
  • Accept help from others who want to support you


Read Full Blog here

Transcript

Click on a timestamp to play from that location

0:00.0

This is the Whole Care Network,

0:02.5

helping you tell your story one podcast at a time.

0:16.3

Content presented in the following podcast is for information purposes only.

0:22.7

Views and opinions expressed in this podcast are solely those of the host and guests

0:28.1

and may not represent the views and opinions of the Whole Care Network.

0:33.2

Always consult with your physician for any medical advice.

0:36.8

And always consult with your attorney for any legal advice. And always consult with your attorney for any legal advice.

0:40.6

And thank you for listening to the Whole Care Network.

0:52.7

What if I told you that the key to connecting with our dementia care receiver is making the most of who they are now?

1:00.8

Sue and I explore engaging activities that make the most of who your care receiver is today.

1:08.0

We have three tips.

1:10.7

Sue, let's get started. All right. Welcome. We're Sue Ryan and Nancy

1:18.1

Treister. This podcast brings our years of experience in a variety of family caregiving roles

1:23.2

to prepare you to navigate your caregiving journey. We're sharing our personal experiences, not medical advice,

1:30.3

and because it's our passion to support you on your journey,

1:33.7

we believe no topic is on limits.

1:36.6

Let's get started.

1:41.1

Instead of trying to reclaim what dementia takes away,

1:52.4

we embrace the present, what they have access to now, and we release our past expectations.

2:04.2

While this seems like a simple shift, it opens up a world of possibilities, transforming frustration into discovery for both us and for our care receivers.

2:13.0

Through this lens, we're now able to uncover new ways to adapt changes for them to have activities they can do now, connect them with those so they're able to engage with them and get

2:20.8

joy from them and feel good about them. And also, most importantly, we're able to honor their

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