You are listening to the How to Talk to Girls podcast with me, Tripp Kramer.

Hello and welcome back to another episode of the How to Talk to Girls podcast.

I'm your host, Tripp Kramer from trippadvicecoaching.com.

On today's episode, we have an audio clip, which was just a video, but there was really nothing much to see other than a

talking head. A friend of mine, colleague of mine, one of the smartest people I know when

it comes to understanding confidence and self-esteem and dating. His name is Adam Galad.

And Adam was a guy who I looked up to to get really good information on the topic that

you're going to be learning today.

In fact, I had him do an hour-long talk to my audience, to you guys in my members area about self-esteem,

confidence, shame, all the things that prevent us from feeling good about who we are as a person

so that we can move forward in this world and feel comfortable in this world.

He talks a lot about shame.

He talks a lot about vulnerability, things that have been briefly talked about on this podcast.

And I was thinking about this lately.

And then I realized I was like, I don't think my podcast listeners have heard this.

Maybe you've heard it if you're in my Irresistible Academy.

It's in month 11.

But once in a while, I'll take a really good audio clip from my members area.

I put it here on the podcast.

And so I did some research and I said, I guess I haven't done it.

And you guys need to hear this.

This should not be gate kept. That's a good term for that gatekeeping. I shouldn't be gatekeeping

...