This is an I-Heart podcast.

Hi guys and welcome back to another new episode of a unique therapy podcast.

My name is Kat and I am your host. If you are new to the show,

welcome. So glad you're here. Like always, I want to remind you guys that Unite Therapy is a podcast that I

host. Yes, I'm a licensed therapist, but on this podcast, I am more just a human who's wanting to bring you some

conversations that might help impact how you go out and live your life to the very fullest

potential that you can. This is not therapy. It's on a substitute for therapy, but, you know,

it might encourage you to go get some therapy. So today I'm super pumped because

we have a really awesome guest here to talk and teach us some things about nothing other than

boundaries, which that is something that I get questions about all the time. You guys have

been begging for an episode on boundariesoundaries specifically for a while,

and I have been hiding this one in my back pocket. So I want to introduce you to the guest I have.

Her name is Terry Cole, and she is a licensed psychotherapist, and she's a global leading

relationship expert, and author of the book Boundary Boss,

The Essential Guide to Talk True, Be Seen, and Finally Live Free.

I can't wait to get my hands on one of these books because after my conversation with her,

I mean, I want to read everything she writes.

She's amazing.

She's gentle.

She's smart. She's strong and uh she is just

a good human who's out to help people and those are the kind of people i want on the show

terry says her mission is to help women stop living out of learned boundary behaviors that don't serve

...