creating a morning routine that works for you
See You Sunday
Jasmine Shah
4.8 • 553 Ratings
🗓️ 10 February 2025
⏱️ 19 minutes
🧾️ Download transcript
Summary
I'll share my journey from struggling with mornings to finding what actually works, plus practical tips and real talk about why the "perfect" morning routine might be holding you back. Whether you're a natural early bird or more of a night owl, this episode is about creating a morning practice that fits your life!
This episode is sponsored by:
Nutrafol: use code JSHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.
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Transcript
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| 0:00.0 | I can't believe it. |
| 0:03.6 | Max has asked me to move in with him. |
| 0:06.0 | I mean, you practically live with each other already, but that's great. |
| 0:09.9 | Did you hear that, Joe? |
| 0:11.5 | Yes, thanks for letting us know. |
| 0:14.3 | I see you've updated your universal credit claim. |
| 0:17.1 | Now you're going to be living together. |
| 0:23.6 | If you're telling other people about a change in your circumstances, tell us too to avoid a penalty. Search tell DWP. Good morning everyone. Welcome |
| 0:34.1 | to another episode here on Just Go With It. And if you're new here, welcome. My name is Jasmine. I'm a lifestyle content creator, certified life coach, and of course, the host of this lovely little podcast. So in today's episode, we are going back to the basics of it. We are talking all about morning routines and creating a morning routine that works for you. And I'm really excited about this episode, as silly as that might sound. I feel like everyone talks about |
| 0:55.8 | morning routines and we've definitely touched on the topic of morning routines before on the podcast. |
| 1:00.6 | There's a reason for that. They say when you win your mornings, you win your days. And until |
| 1:04.4 | recently, your girl has not been winning her mornings. I've mentioned in previous episodes |
| 1:08.9 | recently how I have just been starting my day off on the |
| 1:12.1 | wrong foot. And ever since then, I've been really intentional about romanticizing my mornings once |
| 1:17.2 | again, creating a morning routine that works for me in this season of my life. And it has |
| 1:21.4 | completely changed everything. I feel so much more positive. My mood is lighter. |
| 1:28.4 | I feel more productive. |
| 1:31.7 | And we're going to get into all of that in today's episode. |
| 1:37.9 | I don't really have anything else to say other than I have been feeling really good lately. And I know a lot of it has to do with my morning routine that I've created for myself. |
| 1:42.0 | So without further ado, let's just go ahead and get |
| 1:44.3 | into today's episode. I can't believe it. Max has asked me to move in with him. I mean, you |
| 1:53.2 | practically live with each other already, but that's great. Did you hear that Joe? Yes, thanks for |
... |
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