Creating a Fortified Mindset | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 1 September 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
Our brain processes results based off what we're trained in. That focus is what Dr. Jaffe talks about that can block us from getting over that mental hump we struggle with, so he discusses how we can create something for ourselves to shift towards a better focus.
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What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
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Transcript
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| 0:00.0 | We can't lie to ourselves though at any of these. |
| 0:02.0 | So we can't say these things and not believe them, which is why you have to kind of go along the three levels. |
| 0:07.0 | You've got to start a core, unshakable. |
| 0:10.0 | Then you go to the ones that you kind of like, iffy about sometimes you're not exactly 100% certain that they're true at all times with you, but you feel comfortable enough expressing them. |
| 0:19.0 | And you sit there long enough until the idea of saying you know what I'm becoming a better person every single |
| 0:23.9 | day or I'm doing amazing things in the world or making the world a better place |
| 0:27.9 | those sound really big but if you know you're walking the path they're also true |
| 0:32.3 | you're just not at the end point of it welcome to the ign Ignited Recovery podcast, a new way forward for anyone looking for answers |
| 0:42.3 | but feeling left out. |
| 0:45.0 | If you've been searching for empowerment, triumph, and purpose, you've found them right here. |
| 0:50.5 | You won't hear the same solutions and you're not going to have any excuses to fall back on |
| 0:55.0 | because ignited recovery allows heroes to rise and become their best selves. |
| 1:00.9 | I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey. |
| 1:05.8 | Are you ready to become an ignited hero? |
| 1:19.5 | Most of the people that I work with are very good problem solvers. |
| 1:25.0 | So, you know, they see what's, they kind of are able to scan what's happening in their world physically in front of them or psychologically in front of what they have to do and they're constantly troubleshooting. |
| 1:30.5 | I got to connect this person with that person or I got to close that deal this way or this |
| 1:34.2 | how I'm going to get to debt to cover the, you know, what we have to do to close this deal. |
| 1:40.7 | There's always, always thinking about how to troubleshoot kind of like 12 balls in the air at the same time kind of thing. |
| 1:46.4 | It's all good and it helps a lot of us become successful and it also creates this practice for us to focus on what's not working all the time. |
| 1:55.9 | Because you're not sitting around trying to troubleshoot the stuff that's going well. |
| 1:59.7 | When you're having fun, when you're in the middle of flow, you're not troubleshooting. |
... |
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