4.6 • 1.1K Ratings
🗓️ 27 July 2023
⏱️ 58 minutes
🧾️ Download transcript
James is an American author, entrepreneur, and photographer. His personal blog, jamesclear.com has over 400,000 email subscribers. Since his last visit to the show, his first book Atomic Habits has gone on to sell over 1 million copies worldwide. James’s work focuses primarily on habits and human potential looking to answer the question “How can we live better?” by focusing on science-backed methods. James’s work has been featured in The New York Times, CBS, Forbes, and more.
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0:00.0 | Welcome to the Science of Success, introducing your host, Matt Bodner. |
0:12.0 | Welcome to the Science of Success, the number one evidence-based growth podcast on the |
0:17.0 | Internet, with more than five million downloads and listeners in over a hundred countries. |
0:22.7 | In this episode, we show you exactly how to build habits and routines you need to succeed. |
0:28.1 | We break down what makes powerful habits and share how to stay motivated and productive, |
0:33.2 | no matter what happens with our guest, James Clear. |
0:37.5 | Are you a fan of the show and have you been enjoying the content that we put together |
0:40.7 | for you? |
0:41.9 | If you have, I would love it if you signed up for our email list. |
0:45.3 | We have some amazing content on there along with a really great free course that we put |
0:49.8 | a ton of time into called how to create time for what matters most in your life. |
0:55.5 | If that sounds exciting and interesting and you want a bunch of other free goodies and |
0:59.6 | giveaways along with that, just go to successpodcast.com. |
1:04.4 | You can sign up right on the homepage that's successpodcast.com or if you're on your phone |
1:10.1 | right now, all you have to do is text the word smarter that's S-M-A-R-T-E-R to the |
1:16.2 | number 4-4-2-2. |
1:19.2 | In our previous episode, we told the truth about self-awareness. |
1:23.0 | 95% of people think they're self-aware, but only 10-15% actually are. |
1:28.7 | Where do you think you stand and what can you do to improve what our previous guest called |
1:33.6 | the superpower of the 21st century? |
1:36.7 | All that and more with our previous guest, Dr. Tasha Eurick. |
1:40.9 | Now for our interview with James. |
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