Create Inner Calm and Clarity Through Living Meditation with Dr. Jenelle Kim

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 21 July 2025

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ready to tap into timeless wisdom that can help you find calm, energy, and true connection? In this episode, I’m talking with Dr. Jenelle Kim, a ninth-generation doctor of Traditional Oriental Medicine. We dive into how to cultivate calm and flow in your life, the power of breath and movement as meditation, and how detaching from what no longer serves you creates space for all the good. She breaks down the three pillars of wellness rooted in ancient Taoist practices, tools to calm the nervous system, clear energetic blocks, and MORE. Tune in to discover how ancient wisdom can transform your modern life. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Jenelle’s 3 pillars of holistic health and happiness. 07:00 The timeless wisdom passed down through Jenelle’s nine-generation Taoist lineage. 15:00 How opposite forces coexist and are necessary for harmony in body, mind, and spirit. 23:15 Where do you start when you feel blocked or out of balance? 25:30 The mental training that will help you respond with intention rather than emotion. 31:30 What is the wisdom of “getting a bigger bucket”? 37:00 How to learn to soften your bulldozing approach over time. 43:00 The danger of being “drunk on your own thoughts” and losing connection with others. 49:30 What is an introverted extrovert's social energy? 53:15 The origins of Qigong and Taoist immortals’ quest for longevity and vitality. 01:00:30 Breathing technique to calm your nervous system. 01:08:00 How to get the serums and longevity potions to support your wellness journey. RESOURCES Get Dr. Jenelle’s book “The Korean Art of Living Well” HERE! Get the Longevity Potions HERE! Details on Dr. Jenelle’s annual Warrior Within retreat in Costa Rica HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Jenelle: @drjenellemkim

Transcript

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0:00.0	This episode of Earn Your Happy is sponsored in part by Shopify, Constant Contact, Cozy
0:05.7	Earth, Airbnb, and Open Phone. If you're ready to sell, you're ready for Shopify.
0:11.9	Sign up for your $1 per month trial and start selling today at Shopify.com slash happy.
0:17.1	Constant Contact's award-winning marketing platform is here to make marketing way easier and
0:22.2	way more effective. Try Constant Contact free for 30 days at Constant Contact.com. Where would you live for a year
0:28.8	if you hosted your home on Airbnb and went on an adventure? Find a co-host at Airbnb.com slash
0:36.8	host. Sleep cooler, lounge lighter, stay cozy. Go to at Airbnb.com slash host.
0:40.3	Sleep cooler, lounge lighter, stay cozy. Go to cozyEarth.com and use code earn for 40% off.
0:45.1	Open phone.
0:45.8	No missed calls, no missed customers.
0:48.9	Open phone is offering my listeners 20% off of your first six months at openphone.com slash earn.
0:55.3	All of the answers we look for in this life really are within ourselves and in the universe around us.
1:01.2	There's so much distracting us from that, though.
1:04.5	When you just hold on to all of these things, and it's just one big block by letting those things go and detaching actually you have
1:12.1	that much more ability and space to connect with all the good things around us the answers are there
1:18.2	we just have to connect jenelle welcome to the earn your podcast. Thank you so much for coming on.
1:29.2	I'm so happy to be here. Thank you for having me, Lori.
1:31.7	I'm excited. I feel like already I know that we kind of have done so many of the same things,
1:36.8	meaning podcasting, books. I know you're very passionate about movement and meditation. And meditation. Yes. And something that you had just
1:47.2	mentioned was the art of living meditation. Right. And I remember when I was getting into the whole
1:53.1	personal development world and really understanding that wellness is really what you're thinking,
1:58.2	what you're doing, how you're moving all the things. I had started to
	...

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