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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Create a Biophilic Office Space: Boost Your Workday Motivation by Adding These Plants to Your Office

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

Education, How To, Health & Fitness, Mental Health, Home & Garden, Leisure

4.8883 Ratings

🗓️ 10 December 2024

⏱️ 27 minutes

🧾️ Download transcript

Summary

According to a Human Spaces report, “workers in office environments with natural elements, such as greenery and sunlight, are 6% more productive at work and 15% more creative.” Personally, they’ve been my number one most useful tool for increasing joy throughout my workday, and they help me reduce eye strain from staring at my computer all day. So in this episode of Growing Joy with leafjoy® miniseries, we’ll be talking about biophilia, common problems of office plant care, and some practical tips to make your workplace more “green.”


In this episode, we learn:

  • [04:03] Why plants are helpful in office spaces
  • [04:16] What is biophilia?
  • [05:37] What is biophilic design?
  • [06:51] How does biophilic design affect productivity?
  • [08:58] What’s our relationship with sounds?
  • [10:11] Impact of natural materials (eg. wooden contact paper)
  • [11:19] What’s the right type of plant for your office?
  • [12:50] Lowest entry: Proven Winners leafjoy® H2O Line
  • [14:46] How to arrange plants in your office (to reduce eye strain)
  • [17:06] Vertical plant solutions
  • [18:57] What are some office plant care tips?
  • [20:18] What to do when your office doesn’t allow plants


Mentioned in this conversation:


For my complete suggestions on how to add nature to your office,

check out the full show notes and blog here!


Thank you to our episode sponsor:

Proven Winners

If you want to have success with houseplants, you’ve got to have two things: the knowledge to care for them successfully and healthy plants. Meet my new favorite houseplant grower: Proven Winner’s leafjoy™. With only the best plant genetics grown in a state-of-the-art, European greenhouse, you will not be disappointed in the variety and quality of your favorite plants from Proven Winner’s leafjoy™. This company has taken the guesswork out of plant shopping with plant tags that include scientific names and care guides, as well as carefree houseplants in cute containers that you only have to refill once the water level is low!

Find plant joy in leafjoy®. Head to provenwinners.com to find your local leafjoy® dealer and let me know which plant you take home on socials!


Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria



Our Sponsors:
* Check out Manukora: https://manukora.com/BLOOM
* Check out Uncommon Goods: https://uncommongoods.com/BLOOM


Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

Plants in the office have been proven to increase creativity, reduce stress and mental fatigue,

0:04.7

and stimulate productivity. And personally, they have been my number one most useful tool for

0:09.8

increasing joy throughout my workday and more importantly, reducing eye strain due to constant

0:14.9

computer usage. I am on a mission to get a plant on every desk around the world. So let's dive in in this episode

0:22.5

to the science behind why you need plants in your office, how to get them in your office,

0:27.1

and which plants are the best ones to choose. Welcome to the Growing Joy with Plants Podcast, where we not only learn how to care for plants

0:40.5

successfully, but how to simply and affordably use our plant babies to cultivate more joy

0:45.4

in our lives by doing so. I'm Maria, former plant killer turned happy plant lady, author

0:50.9

of Growing Joy, The Plant Lovers Guide to Cultivating Happiness, speaker, podcaster, and most importantly, your new best plant friend.

0:57.9

On Growing Joy with Plants, you'll find conversations about house plant care, gardening

1:01.7

tutorials, and wellness through the lens of plants.

1:04.9

Plant care is self-care.

1:07.8

On Growing Joy.

1:14.0

Hello, plant friends. My name's Maria. I'm here to help you care for plants and grow

1:17.4

joy if you're new here. And if you are a returning listener, welcome home. I'm so honored to be

1:22.2

part of your plant journey. And I'm so excited to be talking about this particular topic.

1:26.6

How to have plants in your workspace.

1:29.0

You know, so many of us cultivate these gorgeous indoor jungles in our homes, and we use all of

1:33.6

these biophilic principles we're going to talk about in our homes. And then we go to these

1:37.7

sterile, brightly lit, uncomfortable offices, and we don't get to reap the benefits of plants

1:43.7

in places where we spend

1:45.2

most of our day, right? So today, as our next installment of the Growing Joy with Leaf Joy miniseries

...

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