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Hey there, I'm Megan Davies with Beachbody.

And if you haven't heard of my program, MBF,

you need to check it out.

Now, I'm not one to make things complicated.

I call it MBF because muscle burns fat. With my simple

and effective workouts you'll get leaner, stronger, and healthier in just three

weeks with a powerful combination of strength training and cardio workouts. I always say strength builds confidence

but check it out for yourself. Go to Beachbody.com and try MBF today.

Hey there and welcome to today's episode of Build Your Tribe where we are going to be talking about how you can make 40 pieces of content for Instagram in one hour or less.

In today's episode I'm going to be sharing with you my favorite AI tools, some of which you may not heard of before,

some of which you've definitely heard of, like ChatGPT, but I'm going to be sharing with you my specific

tips and strategies to get the most out of these tools.

Today is all about creating as many posts as possible in the least amount of time possible. And my goal for you is 40 posts in 60 minutes, but some of you overachievers might be able to do 50, 60, even more in under an hour.

One of my favorite quotes related to AI and to be totally honest, hand up accountability right now, I don't know who came up with this

quote or who the first person was to say it, but it essentially goes as such. You

won't be replaced by AI, but you will be replaced by someone who is using AI and I believe that's absolutely the truth.

I recently made a post on my Instagram about one of the AI tools I'm going to share with you

today and I was a little bit surprised to see that a lot of people in the comments were scared, overwhelmed, nervous about the future.

And while I totally understand that feeling, I also want to encourage all of you that AI, if used

correctly, if used ethically, can be a very powerful and helpful tool. It's something that can really aid and compliment your content

...