Yo, what the fuck is up light weight

I'm gonna write into it. I don't give a fuck about your day. I'm just getting right into it

Fuck my sorry fuck your day. I had so much good stuff, but I don't care. I don't care either listen man

You know how we talked about the Iron Man last week. Oh, yeah, well this guy by the name

Are we keeping the gap? No, okay, what about the heat? Okay, okay, yeah, he we're keeping okay

Well this this guy by the name of Anders Hoffman, okay, he did I'm

He did and well this guy by the name of Anders Hoffman did an Iron Man, you know where?

In Antarctica shut the hell up. There is a documentary coming out. No way he swam the Antarctic waters

Yeah, how all 2.4 miles. Oh my god, and he biked he biked a hundred and I think it's 10 miles in snow

And ran a marathon in snow. Well, that's it dude. It's fucking insane

Like I was thinking about it and when people like at this point

They like kind of like bitch to me about like working out. I'm like shut the fuck up

You know, I mean like I get it everyone's different, but this motherfucker swam in the Arctic ocean

You look so unhinged right now, but like in the series that I saw that and I was like in my mind is a

Like all the people that complain to me, you know, even to myself. I'm like I'm a bitch. Yeah in that moment

I was like I'm a fucking bitch. This dude did a fucking triathlon. What's he look?

Sorry this dude did a fucking iron man. What does he look like shredded? No, I mean he's just a normal dude

I mean he's like athletic. He's in shape. Wow and he trained for it, but like

nonetheless

He's a fucking animal. That's insane. It really goes to show it's over matter. It's all a mindset

It is all a mindset man everything all of it like if you think so one way fuck you think a different way

That's all it is that it's simple as that and simple as that you like at the core of it

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