Yo the holidays can be lonely and sometimes you just need someone to talk to okay

Why not try better help get you a little therapist that you can just vent to okay

Sometimes we just need to vent therapy can be a bright spot amid all of the stress and change,

something to look forward to to make you feel grounded

and to give you the tools to manage everything you got going on,

all right?

So give better help a try.

It's entirely online, designed to be convenient, flexible,

and suited to your schedule.

Find your bright spot this season with better help.

Visit BetterHelp.com slash NC today to get 10% off your first month.

That's Better Help, H-E-L-P.com slash NC. Look, look, ya boy loves bread, okay? But I'm also trying to get sexy, so it's a struggle out here. That's why I

F with Hero Bread and they got Bomb tortillas, okay?

Look, I put everything in a tortilla for breakfast.

I'm talking about my leftover Thai food.

I'm talking about my leftover Indian food.

I'm talking about, I take a. I'm talking about I take a leftover

taco and put it in tortilla. That's how much I love tortillas, right? And Heo

bread has zero to one gram of net carbs, zero grams of sugar, and it's

high in fiber and contains fewer calories and more protein

per serving than the conventional version of the same baked goods.

Now that's just lit son. Hero bread products are delicious and flavorful offering

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