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The Mindvalley Podcast

Cracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar Rao

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.51.5K Ratings

🗓️ 15 May 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

What if I told you that you were living in an illusion?  Today we question the nature of reality with Dr. Srikumar Rao, author of Modern Wisdom, Ancient Roots; he is a groundbreaking business coach and speaker who taps into ancient concepts that are still relevant to post-industrial society. This timeless wisdom will wake you from the illusion of dissatisfaction and desire.  In this episode, Dr. Rao shares three powerful ideas that will shift your perception of reality and help unlock your capacity for joy.  Happiness does not depend on anything; Dr.Rao points out that the idea that your joy hinges on your accomplishments is the illusion of want. You are chasing a feeling that you think will set you free, but the bigger house, the better job, and more money are not what will bring you joy because you can tap into eternal bliss under any conditions. He explains the Hindu concept of Ānanda, the state of being which allows you to let go of your earthly attachments and achieve eternal bliss. Ānanda is your natural state of being because the universe is benevolent, and everything you experience is neither good nor bad, so you do not need to chase anything. Everything in your life is as it should be and is designed specifically for your growth and fulfillment. Dr. Rao demystifies the mindset necessary to unlock eternal bliss.  Join us to recognize the illusion you’re living in so that you can set yourself free from it and experience the beauty of life as it unfolds before you.   Key Takeaways: [2:00] Modern Wisdom Ancient Roots [3:30] You Are Living In An Illusion [9:20] Searching For a Sense of Fullness  [12:00] Recognizing The Dilemma  [18:35] The Happiness Illusion [27:45] You are Ānanda [31:25] Gratitude is a Feeling  [39:00] The Benevolent Universe  [42:00] Is the Universe Friendly?   Where to Find Guest: TheRaoInstitute.com Modern Wisdom, Ancient Roots  Memorable Quotes: “You cannot solve an internal problem with external action.” [11:00] -Dr. Srikumar Rao “You’re introducing duality. There is me, and there is something else, which will make me feel a particular manner. In reality, there is only one. There is no me to experience something else, we are all one.” [13:20] - Dr. Srikumar Rao   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW      Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You have been living under an illusion your entire life and you're living in that illusion now,

0:05.4

and quite possibly you'll die never knowing that you were in an illusion.

0:14.3

I'm here today on the set of The Mind Valley Show,

0:16.9

right here in New York, with a man who my team jokingly calls Visions Personal Yoda.

0:23.7

In fact, these people I work with created this meme to joke about how much I quote

0:29.3

sweet Kumar Rao and what he means to me. He is one of the foremost MBA professors in America.

0:35.7

He has lectured at Columbia, Kellogg, London Business School, and a variety of other

0:40.4

incredible institutions. But what makes Rao so brilliant? What made people line up to get into

0:46.6

his classes on personal mastery is that he doesn't teach regular business. He brings in wisdom

0:52.8

from the ages, from spiritual teachers, from 2000 years old and integrates this wisdom

0:58.8

into modern business curriculums. Now you don't have to be an MBA student, you don't have to be

1:04.4

an entrepreneur to gain from this wisdom because Rao doesn't believe in just teaching business.

1:09.2

He teaches life, happiness, thriving, how to get mastery over how you show up in the world.

1:16.4

And today with my Yoda, Sri Kumar Rao, Rao is going to share three new ideas. What I mean by new is

1:23.8

he's never shared these ideas on mind valley before. The three new ideas that will change the way

1:29.4

you view the world and the way you see yourself. So get ready to go on a wild philosophical ride

1:36.2

with Professor Sri Kumar Rao. Hello, Oushen. Always glad to be on a mind valley production of any kind.

1:43.0

So Rao, I know you are about to to dazzle us with these counter-intuitive ways of thinking.

1:49.6

First, how are you? I haven't seen you in a while. How have things been going?

1:52.9

Things have been going swimmingly well for me, Oushen. Every day is a blast. Each day is better

1:59.2

than the day before. And you know, I'm just content to lie back and be and see the days go by.

2:05.7

So before we go in Rao, tell us about your latest book. My latest book is Modern Wisdom,

...

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