in this episode of the Ben Greenfield Fitness Podcast.

So there's a big difference between mushrooms,

and from the rustle about 1.5

of the mushrooms around the world,

you know, now we know that there's a little bit

of over 300 mushrooms that have these health benefits

from medicinal purposes,

and actually about half of the topic and the ducks

in the world are derived from blind dry.

But they would only take this one compound

specially casted out of it.

And the reason being is that they want to pat in for it,

garbage deep, stick themselves,

and their innovation, which you cannot get for whole food.

And actually the funny part is that people who have caneta

really see it's really good against caneta,

so they're actually anti-fungal.

We try to avoid streetmas in this case,

like you said mushrooms have been used again,

things like cancer and other things like that,

and they feed on sugar.

So us adding sugar to one of these products

...