Welcome to the Healthy Rebellion Radio.

This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces

mixed with the occasional salty conversation with movers and shakers in the world of research,

performance, health, and longevity.

Healthy Rebellion Radio's salty talk episodes are brought to you by Drink Element,

the only electrolyte drink mix that's salty enough to make a difference in how you look, feel,

and perform. We co-founded this company to fill a void in the hydration space.

We needed an electrolyte drink that actually met the sodium needs of active people, low-carb, keto, and carnivore adherence without any of the sugar, colors, and fillers found in popular commercial products. Health rebels, this is salty talk. And now the thing our attorney advises. The contents of this show are for entertainment and educational purposes only.

Nothing in this podcast should be considered medical advice.

Please consult your licensed and credentialed functional medicine practitioner

before embarking on any health, dietary, or fitness change.

And given that this is salty talk, you should expect the occasional expletive.

We're rolling.

What's going on, wife?

Good morning, hubs.

Good morning.

You look even more lovely than the last time I saw you, which was probably rounding the, what, the northwest corner of the island in the kitchen.

Is it that big that we have a northwest corner?

No, this is how limited our life is that you have to start considering, you know, it's

kind of like the Peterson's Jordan and Michaela when you're down to meat, salt and water,

then like cold versus hot water, bubbly versus flat water.

That shit matters.

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