COVID Fitness Recovery, Avoid Major Injuries, Scariest Parts of Our Business

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7 • 843 Ratings

🗓️ 5 May 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the podcast this week, we talk about how age-group endurance athletes can avoid major injuries, and in the listener-submitted Q&A, we talk about the hardest and scariest parts of owning a business in the triathlon/endurance sports space.

For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

Transcript

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0:00.0	What's up, Motivators? After a week off, barely a week off. This is not really off when you're
0:06.9	Not a pleasant week off. How you do in NTK? Probably you can hear in our voices. We're both still
0:13.2	stuffy and not great. Yeah. So, NTK was away from the podcast last week. She had COVID.
0:21.9	Still have it.
0:22.8	And I thought I was going to get away with it.
0:24.9	I really did.
0:25.7	I did too, to be honest.
0:26.6	Yeah.
0:26.9	So you started coming down with it, what, Friday?
0:29.6	The Friday, yeah.
0:30.5	11 days ago.
0:31.9	Yeah, 11 days ago.
0:33.2	And then I made it all the way until Wednesday night.
0:37.4	Yeah. And then even like it all the way until Wednesday night. Yeah.
0:37.5	And then even like Thursday wasn't bad.
0:40.6	Wednesday night was kind of bad.
0:42.3	And then I was like, oh, this is nothing.
0:44.3	Yeah, Thursday morning.
0:45.4	Everything's fine.
0:46.4	And then Friday.
0:47.3	Capow.
0:48.3	Was it Friday?
	...

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