Hey, welcome to the sports motivation podcast. It's your host, Nees Showbo, and welcome to episode one of the COVID-19 survival series. First of all, for those of you who are listening and you've heard me, you've been listening to me for a while. You know that I'm not a clickbait type of dude. All right.

And for those of you who are just who found this, because maybe you search for COVID-19,

I want to let you know this is not what you think that it is.

All right. I literally just talked to my while.

I called her.

I literally called her right before I started recording this.

Like, yo, you think it's cool if I call it this?

I'm a practical dude, man.

I get frustrated with people who, I get frustrated, especially in the line of work that I'm in,

dealing with or seeing so many people who don't really take their craft serious.

So I take my craft very serious.

So I was a person, as little as a few weeks ago who was downplaying all of this shit. Like, oh, man, like,

people overreacting. I was that dude. How quickly things have changed. I'm not sure there's a person alive right now on this planet who isn't affected by this shit in a very real way.

So I'm saying that because I'm not calling this, I'm taking this shit series.

That's why I'm calling it this.

Like this is a survival series of how to deal with this shit.

I'm not even talking about things like this, although there will be some things like this, I'm sure. This just represents an unprecedented crisis, something that we've

seen that maybe we didn't anticipate. Maybe some people have anticipated this. But I'm in,

I'm in Washington state in the United States, and we have been issued, you know, some sort of stay-at-home

order. I don't know what you call it where you're at, whatever part of the globe. I got clients in

Australia, UK, Africa. Most people have been sat down by this. This is a very real thing.

All right. So I'm going to be breaking down very practically how to approach this

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