COVID-19 Plan | Ep 92

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 17 March 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode: -Why I'm disappointed with a lot of people in the health community -Different parts of the immune system -What does it mean to boost the immune system? -4 step plan on how to do it -Herbs for coronavirus infection -What’s up with elderberry syrup? Why isn’t it safe for COVID-19? Carb Compatibility Project: sign up by April 1st and receive What the Gut workshop as a bonus! https://www.erinholthealth.com/carb-compatibility-project Eat to Achieve: https://www.erinholthealth.com/eat-to-achieve Erin’s Online Dispensary: https://www.erinholthealth.com/purchase-supplements (When you make an account, you will see Basic Immune Support & Get Boosted Immune Support under Shared Protocols) Immune Support for Coronavirus https://www.erinholthealth.com/erin-holt-health-1/2020/3/13/immune-support-for-coronavirus Erin on Insta: https://www.instagram.com/the.funktional.nutritionist/ Stephen Buhner Corona https://www.stephenharrodbuhner.com/wp-content/uploads/2020/03/coronavirus.txt.pdf ONLINE WORKOUTS: Steam House Yoga & Pilates Virtual classes: https://www.steamhousenh.com/ Blaze Yoga & Pilates Virtual classes: https://www.blazenh.com/

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast. I'm your host, Aaron Holt, and I'm a board-certified, integrative, and functional nutritionist. I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world through private consultations and online nutrition and functional
0:22.4	medicine programs. Functional medicine nutrition is all about diving deep with people to get to the root
0:28.6	cause of their health issues. And that's exactly what I tackle in this podcast, all things health,
0:34.8	food, and nutrition, unpacking current research and almost a decade of clinical
0:40.3	experience. I love to bring experts and thought leaders to the table so we can all learn
0:45.4	together. Please keep in mind this podcast is created for educational purposes only and should never
0:51.9	be used as a replacement for medical diagnosis or treatment.
0:55.8	Thanks for joining me.
0:57.3	Now let's dive in.
1:01.2	Hello there, friends.
1:03.6	Chances are you're listening to this from quarantine.
1:07.7	So I am releasing this a day early.
1:10.2	Actually, today is my birthday.
1:12.3	Releasing this a few days early just because I got to get this information out there.
1:16.6	I'm going to be talking about COVID-19, coronavirus, a really clear, concise plan.
1:23.8	This is going to be a shorter episode. I might trickle out some additional like bonus episodes
1:29.8	this week or the upcoming weeks. I might deviate from my weekly long form content plan.
1:36.4	It's kind of like TBD just because I want whatever relevant information I have, I obviously
1:43.3	want to pass that on to you guys. And that's
1:44.9	kind of been my whole shtick over the past couple of months. I've been talking about coronavirus
1:51.1	since the end of January. And I've basically been preparing for and collecting information since
1:58.1	then. And I just kept thinking, like I don't want to stockpile this information
	...

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