Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional

doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,

online childbirth education course helping mothers everywhere confidently achieve their best

birth. So join us each week as we share tips and advice for all things pregnancy birth and beyond.

Be sure to subscribe to the podcast so that you can be the first to get new content.

And head over to www.mysentialbirth.com for more information about our birth course and to join a

community of mamas just like you.

Before we get started, we would like to invite you to leave a review for this podcast in iTunes.

It's a brand new show and it's really important in the launch of a new podcast to gather reviews.

Will you please help us spread the word by leaving a review so that more

mamas have a chance of finding this podcast when they search for one? We read every single review

and we promise to keep doing that. We love what everyone, all of you ladies, have been saying

about the Pregnancy and Birth Made Easy podcast here with My Essential Birth. So thank you everyone

for your continued support.

Our reviewer of the week is HB 2019. She says, feeling heard. I listened to how not to write a

birth plan as my very first podcast to educate us about our upcoming first birth just days into

pregnancy. This was recommended by a

sweet friend who had a beautiful homebirth, and I'm looking for all perspectives. I adored these

girls, and they're adoring tone and helpful tips. Thank you for your perspective. Looking

forward to tuning in for more. HB. 2019, girl, you are on it. If you're already listening to podcast episodes,

weeks into pregnancy, you are going to be so well prepared. You're laying an awesome foundation,

and we're really happy to have you tuning in with us. All right. We are really excited to be

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