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Slo Mo: A Podcast with Mo Gawdat

Courtney Carver - Being More with Less and the Freedom of Minimalist Living

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

Health & Fitness, Mental Health

4.81.1K Ratings

🗓️ 12 December 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

I'm a huge fan of the work of today's guest, Courtney Carver.Courtney launched her blog Be More with Less in 2010 and is one of the top bloggers in the world on the subject of minimalism. She is the author of Soulful Simplicity and is the creator of the minimalist fashion challenge, Project 333, a new approach to living simply starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive too. Her body of ...

Transcript

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0:00.0

I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

0:16.3

some nuggets of wisdom along the way.

0:20.3

This is your invitation to slow down with us.

0:25.7

Welcome to slow more. I am a huge fan of the work of today's guest.

0:39.0

Courtney Carver launched a blog, Be More with Less back in 2010, and since then has been one of the top bloggers

0:50.4

in the world on the subject of minimalism. She is the author of

0:54.7

soulful simplicity and the creator of the minimalist fashion challenge known as

1:00.8

Project 333. In Project 333.

1:04.0

In Project 333, she asks you to limit your closet

1:09.0

all of the items that you use as fashion items to 33 items for a full season of three months.

1:15.0

And when you actually think about it,

1:21.4

first you resist it, but then you realize that this will not only be something that you can actually survive, but it could be something that will help you thrive. it will make your life easier, it will make you

1:35.3

feel lighter and nobody notices anyway.

1:40.0

Courtney's body of work focuses on that power of simplicity that improves our health, helps

1:48.0

us build more meaningful relationships, reliefs the stress in our professional and personal lives, and I am sure

1:56.8

by the end of today's conversation, you will breathe a sigh of relief when you realize that less can definitely be more.

2:07.0

Hey!

2:10.0

Hi there!

2:11.0

Hi Courtney, how are you? Good, how are you?

2:13.6

Good, how are you?

2:15.3

I'm doing very, very, very, very well.

2:18.4

I'm so glad to hear that.

...

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