Courage For Difficult Conversations
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 1 July 2020
⏱️ 26 minutes
🧾️ Download transcript
Summary
How To Have The Conversation You've Been Avoiding (And Why You'd Want To!)
When you imagine having a difficult or uncomfortable conversation, does that sound appealing? Probably not. But, perhaps, everything you want in your career and love life is just on the other side of one of those conversations.
Join Dr. Aziz as he unpacks exactly why we're scared to have these conversations, and how to find the courage to dive into them.
Claim your ticket to our next ONLINE live event: The Ultimate Confidence Breakthrough!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:47.2 | Hey, welcome to today's episode of the show. Today we're going to help you build courage for |
| 0:53.3 | difficult conversations. Now, we might have to help you build courage for difficult conversations. |
| 0:56.2 | Now, we might have a fantasy. |
| 0:58.7 | Well, we probably have a couple fantasies here, right? |
| 1:00.2 | One is that we would never have to have difficult conversations. |
| 1:04.6 | That's fantasy number one. |
| 1:06.4 | You know, I could just skate through life and everything would be smooth and everyone would |
| 1:10.4 | love each other |
| 1:10.9 | and I'd love everyone else. And of course love means that you never have any disagreement, |
| 1:14.9 | any conflict, any differing opinions whatsoever. And you just sort of coexist in harmony and bliss. |
| 1:22.9 | And then there's a second fantasy. It's like, well, if that's not going to happen, then I need to know how to have these difficult |
| 1:32.4 | conversations in just the right way and say everything so perfectly that the difficult |
| 1:38.5 | conversation becomes an experience of harmony and bliss. |
| 1:41.6 | Right? |
| 1:42.4 | And so if you look at it underneath, we're just trying |
... |
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