4.6 • 1.7K Ratings
🗓️ 5 October 2020
⏱️ 48 minutes
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0:00.0 | Welcome to the Dr. Gundry Podcast,. Now unless you've been reading my books or |
0:20.7 | listening to me you're saying imagine reversing type 2 diabetes stopping |
0:26.5 | cancer in its tracks and adding a decade of healthy living to the average American's lifespan sounds too good to be true. |
0:35.0 | But as my guest today will explain, you can achieve all of these things |
0:40.0 | with nothing more than food. |
0:43.0 | Joining me today is Dr. Joel Furman. |
0:46.0 | He's a New York Times multiple best-selling author, |
0:49.0 | and he's got a new book out called Eat for Life and he is absolutely an expert on nutrition and natural healing. |
0:57.0 | Today Dr Furman and I are going to chat about the popular food that you need to immediately cut back on, why you actually need to |
1:07.0 | slow your metabolism, and the three changes you can make today to radically change your health and your lifespan. |
1:17.0 | Dr. Furman, it's a pleasure to have you on the show and let me start by saying that I am a huge fan of yours. |
1:26.7 | You actually, your book Eat to Live |
1:29.8 | was probably one of the first books I picked up over about about 20 years ago when I started |
1:35.6 | my journey into your area of expertise and it really had a huge influence on my decision that maybe food could reverse heart disease as you've shown, as I've shown, as many others have shown. So let me just start off by saying, |
1:57.0 | you know, congratulations on your career and I salute you and compliment you on what you've been doing the last number of years. |
2:06.0 | I appreciate that. |
2:07.0 | Well, thanks so much. |
2:08.0 | And I know that you know too that how rewarding it is, how the personal satisfaction we get and we have a person with |
2:14.4 | psoriasis that gets well or lupus whose kidney function goes back to normal, |
2:19.6 | a person who's rid of their diabetes, their chronic headaches, it's just using nutritional |
2:24.6 | excellence as a primary therapeutic modality is just better for the patient, but |
2:29.4 | so much better for the doctor too. It's thrilling to watch these miraculous health |
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