Couch Talks: What Does Exercise Addiction Look Like?
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 12 April 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that you send to kathryn@youneedtherapypodcast.com
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:39.2 | Hi guys and welcome to a new episode of Couch Talks on Unite Therapy Podcasts. My name is Kat. I am the host. |
| 0:57.8 | And if you were new and don't know what Couch Talks is, it is the special bonus episode of |
| 1:02.6 | Unite Therapy where I answer questions that you guys send to me and you can send those to |
| 1:07.5 | Catherine at Unite Therapy Podcast.com. And before we get into the episode, |
| 1:13.0 | always like to give a quick reminder that, although I'm answering your questions, |
| 1:16.8 | and I am a therapist, this does not serve as a replacement or substitute for any actual |
| 1:21.9 | mental health services, although it's always allowed to help. Now, we usually do one question |
| 1:26.9 | a week, and I like to keep them anonymous, so we're going to keep rolling with that theme. So here I'm about to read the question, and then we're going to talk about it. Hey, Kat, I'm writing because I think a friend of mine is going through something that needs to be addressed, but I don't know if it's my place or if I'm overanalyzed something that isn't there. |
| 1:44.6 | In a nutshell, I have a friend who also doubles as my gym partner. |
| 1:48.4 | We both work out at the same studio and usually try to schedule classes together three to four times a week. |
... |
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