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You Need Therapy

Couch Talks: Toxic Coworkers

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 16 March 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat talks about how to deal with toxic coworkers that make work often, unbearable. She also dives into the difference between comfort and safety and how to use intentional dialogue to engage in healthy confrontations.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!


Produced by: @HoustonTilley

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:38.9

Hi guys and welcome back to a brand new episode of Couch Talks on Unite Therapy podcast. My name is Kat

0:58.1

and I am the host. If you are wondering or curious what is Couch Talks, what is this extra

1:05.4

episode I'm getting on Wednesday? It is the bonus episode of Unite Therapy where I answer questions that listeners send

1:13.2

into me, and you can send those questions into Catherine at Unite Therapy Podcast.com.

1:20.9

And who knows, one day you might turn on this episode and hear your question.

1:26.0

With that, I'd like to say, as I always do, that even though

1:29.5

I am answering questions and talking about questions that you guys bring up, this podcast doesn't

1:34.9

serve as a replacement for therapy or an alternative. It might benefit you. It might encourage

1:42.8

you to go to therapy. It might encourage you to talk about something

1:46.0

specific in your own therapy session. But I can't give you therapeutic advice or actually do therapy

...

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