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You Need Therapy

Couch Talks: Thoughts on Better Help and Talk Space

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 4 October 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat gives her thoughts on online therapy platforms like Better Help and Talk Space. 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:52.2

Hi guys and welcome to a new episode of Couch Talks on Unine Therapy Podcasts. My name is Kat. I am the host,

0:57.6

and if you are new to Couch Talks, it is the special bonus episode of Unite Therapy Podcasts where

1:04.1

I answer questions that you guys send to me and you can send those to Catherine at at you need therapypodcast.com.

1:11.7

Now before we get into today's question, quick reminder that although I am a therapist,

1:17.9

this podcast does not serve as a replacement or substitute for any actual mental health

1:22.4

services. It's still allowed to help, but it's not actually therapy.

1:31.4

And each week we do one question, and that's what we're going to do today. I always keep them anonymous, so you don't have to worry about anybody finding out.

1:35.4

If you don't want people to know that you're giving information that is very close to you,

1:42.4

nobody's going to know it's you unless you actually put information in

1:45.7

the email that would give that away. Okay, so let's get into the question because I think this is

...

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