Couch Talks: Meaningful Gift Guide That Gives Back!

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4 • 589 Ratings

🗓️ 7 December 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com.

This week, Kat spices things up with some holiday cheer by creating a gift guide full of meaningful gifts that give back for everyone on your list!

1. Able

Able’s mission is to create go-to wardrobe pieces that empower both the women who wear them and the women who make them.

2. Affirmators

These affirmation cards were created by comedian Suzi Barrett and are sad to Providing the fun of a horoscope with a little less woo-woo which

3. F%^ck Meditation

For the loved one in your life is who going through some stuff and finds relief by throwing out a couple of F bombs every now and then.

4. How to Carry What Can’t Be Fixed

A journal written by Megan Devine that “contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move on” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools to help you manage and explore your grief.”

5. ArtbySharyl

Custom water color paintings!

6. Propagated Plant

7. Musee

Musee makes handcrafted, natural bath products in Madison County, Mississippi with the mission of restoring lives by providing dignified work for vulnerable people in our community. Musee partners with a local organization called Crossroads to help provide jobs for women coming out of spending time in prison, treatment centers or abusive situations AND Schools of Haiti to provide teacher salaries, new books, new desks, uniforms and one meal every day for the students.

8. Nashville Blanket Project

For every blanket purchased a blanket is donated to someone in need!

9. 4 Things Gratitude Journal & I’m Fine Puzzle

Perfect gift to offer someone who is going through some tough stuff and doesnt want to be so serious all of the time OR for someone you love who wants to count their blessings with a little more intention- all while helping support organizations in Haiti!

10. Cuddle And Kind

A company started by a family of 5 that’s mission is to help provide meals for children in need. They sell dolls hand knit by women in Peru and Nepal that are ADORABLE and while you are giving the cutest gift to someone you are helping sustain jobs for women and supplying 10 meals to a child in need!

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	This is an IHeart podcast.
0:05.1	Michael Lewis here.
0:06.8	My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.
0:12.1	housing market back in 2008.
0:14.8	A decade ago, the Big Short was made into an Academy Award-winning movie.
0:18.7	Now I'm bringing it to you for the first time as an audiobook narrated by yours truly.
0:24.1	The Big Short Story, what it means to bet against the market, and who really pays for an unchecked
0:29.4	financial system, is as relevant today as it's ever been.
0:33.2	Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold.
0:40.5	Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called Playing Along is back.
0:46.8	I sit down with musicians from all musical styles to play songs together in an intimate setting.
0:51.8	Over the past two seasons, I've had special guests like Dave Grohl, Leveh,
0:55.9	Rufus Wainwright, Mavis Staples, really too many to name.
0:59.3	And there's still so much more to come in this new season.
1:02.2	So come hang out with us in the studio and listen to playing along,
1:05.2	starting on October 21st on the IHeart Radio app, Apple Podcasts, wherever you get your podcasts.
1:21.1	Music on the I Heart Radio app, Apple Podcasts, wherever you get your podcasts. Hi guys, and welcome to another new episode of Couch Talks on Unine Therapy podcast. My name is Kat and I am the host.
1:29.6	Quick reminder before we get into today's episode that although this podcast is called
1:33.6	Unite Therapy, this does not actually serve as a replacement or substitute for any mental
1:39.3	health services. However, it definitely can be helpful in whatever journey you're on.
1:49.3	Now, usually Couch Talks is the episode where I answer questions that you guys send into Catherine at Unitherepodcast.com.
1:52.5	However, today, in the spirit of the holiday season, I decided to spice things up a little
	...

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