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You Need Therapy

Couch Talks: I Feel Guilty Leaving My Job

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 29 November 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapy.com. This week, a listener writes to Kat about wanting to leave her current job but feeling stuck because of the guilt she has around what it would mean for her boss and co-workers if she left. Kat shares an impactful conversation she had with her boss when she left her job in 2016 and how it helped her to not take on unnecessary guilt and shame.

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an I-Heart podcast.

0:04.0

Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called Playing Along is back.

0:10.0

I sit down with musicians from all musical styles to play songs together in an intimate setting.

0:15.0

Over the past two seasons, I've had special guests like Dave Grohl, Leveh, Rufus Wainwright, Mavis Staples, really too many to name.

0:23.0

And there's still so much more to come in this new season.

0:25.8

So come hang out with us in the studio and listen to Playing Along, starting on October 21st, on the IHeartRadio app, Apple Podcasts, wherever you get your podcasts.

0:36.0

Michael Lewis here.

0:37.7

My bestselling book, The Big Short, tells the story of the buildup and burst of the

0:42.7

U.S. housing market back in 2008.

0:45.6

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:49.6

Now I'm bringing it to you for the first time as an audiobook narrated by yours truly.

0:55.0

The Big Short Story, what it means to bet against the market, and who really pays for an unchecked financial system, is as relevant today as it's ever been.

1:04.0

Get the Big Short now at Pushkin.fm slash audiobooks or wherever audiobooks are sold.

1:21.2

Music or wherever audio books are sold. Hi guys and welcome to a new episode of Couch Talks on Unine Therapy podcast.

1:27.3

My name is Kat. I am the host. And if you are

1:30.4

wondering what Couch Talks is, it is the special bonus episode of Unite Therapy Podcast.

1:37.0

That comes out every single Wednesday where I answer questions that you guys, the listeners,

1:42.9

send to me at catherine at

1:45.6

Unitherepepodcast.com. Each week, I try to answer at least one question and they are always

1:52.4

anonymous so you don't have to worry about anybody finding out who you are unless you give me

1:57.4

too much information. So just be mindful of what you say when you send me in the email.

2:02.7

And if there's anything you don't want me to share, just make a little note of that.

...

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