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You Need Therapy

Couch Talks: I Don’t Want to be the Gut Health Guru Anymore!

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 6 March 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Couch Talks is the bonus episode of You Need Therapy where Kat answered questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about ways to respond to friends and family when they want to talk about things you no longer want to talk about in recovery. 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:38.9

Hi guys and welcome to a new episode of Couch Talks on Unite Therapy podcast. My name is Kat. I am the host. And if you don't

0:57.6

know what Couch Talks is, it is the special bonus episode of Unite Therapy where I answer questions that

1:02.8

listeners like you send to me. And you can send those to Catherine at Unite Therapy Podcast.com.

1:09.9

Quick reminder before we get into today's question that, although we always hope that

1:15.0

this podcast is helpful, it does not serve as a replacement or substitute for any actual

1:20.0

mental health services.

1:22.1

Usually we do one question a week here.

1:25.7

I always keep them anonymous.

1:27.2

We're going to go with that normal flow of things. We're doing one question a week here. I always keep them anonymous. We're going to go with that normal

1:29.3

flow of things. We're doing one question. I'm going to keep it anonymous. And I picked the question

...

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